Independent Psychological Therapies in Saffron Walden and surrounds.
We all face challenges at some point in our lives which we struggle to overcome on our own.
As an experienced Chartered Counselling Psychologist I offer psychotherapy as a tool for self-development and
for those who are seeking to understand and overcome a wide range of emotional and behavioural difficulties.
I have over 20 years experience in the self-development field and have
worked as a Counselling Psychologist in the NHS since 2006.
I work individually with adults age 16+, both face-to-face and online, offering both short-term assessment and treatment as well as
longer-term work for more complex concerns and on-going support.
I am trained in a range of therapeutic methods and have specialised in
Schema Therapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) & Mindfulness. .
I am passionate about working creatively to support each person’s well-being and I offer an integrative
therapy based on your needs, my clinical experience and current research evidence.
If you would like to book an appointment or explore further how I can help please CONTACT ME