We all face challenges at some point in our lives which we struggle to overcome on our own.

As an experienced Chartered Counselling Psychologist I offer psychotherapy as a tool for self-development and
for those who are seeking to understand and overcome a wide range of emotional and behavioural difficulties.

I have over 25 years experience in the self-development field and have worked as a Counselling Psychologist since 2006.

I work individually with adults age 18+ offering both short-term assessment and treatment as well as
longer-term work for more complex concerns and on-going support.

I am trained in a range of therapeutic methods and have specialised in
Internal Family Systems Therapy (IFS), Schema Therapy, Cognitive Behaviour Therapy (CBT) & Dialectical Behaviour Therapy (DBT).
I am passionate about working creatively to support each person’s well-being and I offer an integrative
therapy based on your needs, my clinical experience and current research evidence.

If you would like to book an online session or explore further how I can help please CONTACT ME

Counselling, Psychologist, Psychotherapy, Internal Family Systems Therapy (IFS), Schema Therapy, Essex, London, Online